HVAC Experts Reveal the Ideal AC Temperature During a Heatwave

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Experts recommend steady settings, fans and heat-blocking habits to stay cool efficiently at home.

Start Between 75°F and 78°F

Comfort Matters More Than One Perfect Number

Keep the Thermostat Relatively Steady

Turning It Down Will Not Cool Faster

Raise the Setting When Nobody Is Home

Use Fans to Make a Higher Setting Comfortable

Block Heat Before It Enters

Avoid Adding More Heat Indoors

Keep Filters Vents and Outdoor Units Clear

Humidity Can Change What Feels Comfortable

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When outdoor temperatures climb sharply, lowering the thermostat as far as possible can feel like the quickest route to relief. HVAC specialists warn that this approach usually increases electricity use without making the home cool any faster.

The better strategy combines a moderate setting with steady operation and simple measures that stop heat entering the property. The precise number still depends on health, humidity, insulation and personal comfort, but experts identify a practical starting range.

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