Things You Should Never Do During the UK Heatwave

A UK heatwave can become dangerous even when the temperature appears manageable at first. Warm nights, high indoor temperatures and several consecutive hot days can prevent the body from recovering, increasing the risk of dehydration and heat-related illness.

Staying safe is not simply about drinking more water. Some familiar responses—opening every window, exercising as usual or jumping into cold water—can create additional problems when conditions become extreme.